A heart stress test is very important, and your doctor will let you know whether or not this is a test that they want you to take. If so, there are a few things that you are going to need to do beforehand, so that you are going to be prepared and ready to take the heart stress test, which is a free stress test that will be performed by your doctor.
Preparing for the Test
There are a few things that are important to remember because you need to make sure that you do these things before taking the heart stress test. Otherwise, your results from the test are not going to be accurate and so chances are that your doctor is not even going to bother and will tell you that you will have to take the test another time.
For one thing, you are going to need to make sure that you eat and drink for the last time at least three hours before the time of your test. You should continue to take any medications that you may be on even over the duration of the test, but make sure that you have let your doctor know about any medications that you are on. This is important because this could have an effect on your health and on your test results and so they need to know this.
As well before your heart stress test, make sure that you know what you are going to wear, and it should be something loose from the body a bit and which is very comfortable, as the last thing that you want bringing down your test results is the fact that you were not wearing comfortable clothing.
Talk to Your Doctor
Once you have taken your heart stress test, you are going to want to talk to your doctor. They will be able to let you know what the results of your test was, what this means, and whether you need to take any action and do anything in the form of treatment to get your body in better shape. Remember, the basic point of this test is to show how well your body responds to exercise and how well it can hold up, and so the first thing that they will probably suggest if you do not pass the test is that you make a modification to your diet and exercise routine to get stronger.
Posted in: Heart Stress Test