We're hearing a lot about brain training and the important role it can play in improving our memory and enhance our brain functions. One major reason why so many people are in need of brain training is their failure to keep their mind stimulated and working.
While this may not be the case with everyone, the majority of people will admit they don't work their brain as much as in the past. Your brain can become lazy and out of shape in the same way your body will without the proper amount of physical exercise.
Brain training is an ideal solution for the lazy and inactive brain. There are many brain training tools on the market including brain training software, brain training games and brain games you can do right in your home. One very effective braining training tool is the game of Chess. Chess is an excellent workout for the brain and an IQ booster.
Chess is a board game that's been around for many years. While millions of people play the game of chess, many don't play it because they've never learned and belief it's too hard. Chess, in many ways, is a more advanced version of the old favorite, checkers. We all remember checkers and playing it as a child. Chess plays on a similar board with the same number of pieces, although chess pieces have different values in the game and can only be moved in certain directions, depending on the piece.
Chess is believed to be a game where intelligence is required to play successfully. This may have a bearing on why chess is considered an IQ booster. While intelligence is a bonus in chess, it's even more important to have the ability to think, concentrate and develop strategies.
Chess requires deep concentration because you're not only concerned about what your next move is going to be but also where your opponent will move and what your next several moves will be. This is why chess is such an excellent brain training tool.
Chess requires a deep concentration and a great thinking ability. The more you play chess, the better your strategic abilities will be in other areas of your life as well. Developing strategies in chess can help you manage your life more efficiently because it will also increase your spatial intelligence, enhance your memory and give your IQ a boost.
If you don't already know how to play chess, find a set on rules online and study them until you're ready to have your first game! If you'd like to experiment a little before purchasing the game, there are many online gaming sites offering chess.
Posted in: Brain Training Tips